There is a lot that you can do to protect your liver from damage as a result of years of service as the body’s trash bin. You may choose to cut down on the self prescribed meds or swap in that extra bottle of beer for a glass of water. You could also invest in bee products including honey that have been shown to prevent and reverse liver damage. Below are some of these products and what each has to offer this very important organ.
4 Bee products that help in curing the liver
1. Bee pollen
Bee pollen is not exactly the same pollen you would find in a flower. It is a substance in pellet form formed by bees as they collect nectar in flowers. It contains a mixture of raw flower pollen, nectar and the bee’s saliva. This product has been shown to be rich in vitamins including A, C and E as well as antioxidant compounds referred to as flavonoids.
Bee pollen mainly helps the liver by detoxifying it. The liver is responsible for neutralizing and eliminating toxins from the blood. With time, some of these toxins slip through the cracks and make the liver their home. Compounds like vitamin C and the Flavonoids in bee pollen help clean out this mess allowing the liver to function optimally.
It also has anti-inflammatory effects that help with healing of a damaged liver where there is inflammation involved.
2 tablespoons a day which is approximately 27 grams.
Propolis is also commonly referred to as bee glue as it is what bees use to seal cracks in their hives. It contains saliva, beeswax, tree sap and several other plant exudates. It has hundreds of compounds useful to human health including polyphenols, coumarines, amino acids and many others.
Propolis has numerous benefits but when it comes to liver health, it is its ability to prevent and help fight cancer that makes it popular. A study in mice showed that a daily dose of this product significantly reduced the size and progress of liver tumors compared to mice not given the product.
2 tablespoons per day.
This is without a doubt the best known of all bee products. Honey is a sweet, sticky substance made by bees from nectar. It is the main source of nutrients for bees in the hive and is rich in sugars, vitamins and minerals. It also contains a lot of water.
Honey has been shown to promote tissue repair by stimulating differentiation and division of stem cells. This comes in particularly handy with forms of liver damage that result in tissue destruction. Some of the vitamins and organic acids present have also been shown to have a detoxifying effect on liver cells.
2 tablespoons per day.
4. Royal jelly
Royal Jelly is pretty much food the bees use to make queens. It is a special secretion fed to a few chosen larvae when the colony needs to replace their queen. The unique formula in this compound allows ordinary larvae to develop characteristics of a queen including a larger form and fully developed ovaries. It is mainly water, amino acids, fat, vitamins C, B5 and B6 as well as a compound known as 10-hydroxy-2-decenoid acid.
It has been shown to have t anti-oxidant activity against one of the most potent liver toxins known as Carbon Tetrachloride. This protects the liver from damage as a result to exposure to this compound. It also promotes healing of liver damage caused by the toxin.
Three 1000mg capsules per day.
With all this information in mind, there is no denying the fact that honey and the other bee products described above have a lot to offer your body. The dosage recommendations should help you reap the benefits in full. That way, your hard working liver can continue working diligently and in good health for a very long time.