Propolis - What It Is And What It Has To Offer You In Terms Of Health Benefits?
Bees have a lot to offer us from honey to beeswax with every product having its own awesome set of benefits. One of the most underrated of these products is a precious compound known as propolis.
Like honey, it possesses numerous unique properties that can be harnessed for
health purposes. Below is a little more about this compound and what you can
expect from it.
Propolis is also
commonly referred to as bee glue. As the name suggests, the substance is used
by the insects as an adhesive for different hive activities, seals cracks in the hive, emergency food, at the entrance of the hive as an anti bactirial to clean the legs of the foragers entering the hive, mummify dead bugs or pests in the hive that are too hard to remove by covering them in it, It consists of a
mixture of components including bee saliva, honey, beeswax and plant extracts
like sap. It also contains numerous compounds with health benefits. These
include a variety of amino acids, coumarines and polyphenols.
It is a
scientifically demonstrated fact that propolis can help reduce blood pressure.
It works by inhibiting the quantity and function of a body enzyme known as
tyrosine hydroxylase. The enzyme contributes to high blood pressure by reducing
vessel dilation mediated by Nitric Oxide. Consuming propolis reverses this
promoting vessel dilation and reducing peripheral resistance which in turn
lowers blood pressure.
Propolis has also
been shown to have an anti-microbial effect. This is commonly applied in home
remedies for things like wound healing and throat infections. Like honey, it
works both indirectly through desiccation and directly through anti-bacterial
helps promote dental health especially in trauma cases. It does this mainly by
reducing inflammation to affected areas. The anti-microbial effects are also
applied in this case with propolis being used as an infection prevention
measure. When used in dental health, it is usually applied on open mouth wounds
after tooth extractions or trauma of any kind to the teeth or gums.
This one is for those
who suffer from allergies especially respiratory ones. Propolis contains
compounds that reduce the release and action of histamines which are central to
hypersensitivity reactions. By inhibiting this part of the chain reaction, the
product limits allergic flare-ups.
If you are having an
upset tummy then propolis might also come in handy. In this case, the effects
are as a result of two main activities as with the dental health benefits. The
product’s ability to reduce inflammation reduces the discomfort and pain
associated with an irritated gut. The antimicrobial activity on the other hand
gets rid of all the culprits responsible for the upset.
Propolis is very
effective when it comes to getting rid of skin warts. In fact it has been
marketed as a formidable source of competition to ordinary wart treatments. In
order to enjoy this effect, all you need to do is to apply a paste made from
the propolis onto the wart at least once or twice a day. Repeat this until the
wart completely disappears. It will restore your skin to its former wart-free
glory in no time.
In this case, a
compound in propolis known as caffeic acid phenethyl ester (CAPE) is to thank.
It has powerful antioxidant activities that are particularly useful to
athletes. The antioxidant effect helps clear out by-products of intense muscle
activities. This junk if left in the muscles could lead to increased fatigue.
Using propolis therefore promotes athletic performance by increasing overall
endurance and resilience.
CAPE is also
responsible for this effect. The compound has been shown to stop and sometimes
even completely reverse death of bone cells. This is commonly seen in
conditions such as bone density loss with propolis being a great natural remedy
Propolis isn’t a
magical cancer cure but it is effective in promoting destruction of tumor cells
in some forms of cancer. The most notable in this case are colonic and prostate
cancer. Studies even show that the product has the potential to prevent
prostate cancer however this is yet to be applied in practical medicine.
With so much to offer
in terms of health benefits, propolis can without a doubt easily give honey a
run for its money. So whether you are a bee keeper or a bee product enthusiast,
it is important for you to recognize and appreciate the power and potential of
this underrated product.