Honey and Skin Care - What You Should Know

Honey and Skin Care?

Is honey good for your skin? Believe it or not, honey really is good for your skin. Honey has not only wonderful moisturizing benefits, but it also has antioxidant and antibacterial properties too.

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Moisturizing Properties

The humectant qualities in honey will keep your skin nicely hydrated. Honey also contains healthy nutrients such as amino acids, minerals and vitamin B and C. These important ingredients will keep your skin nourished and healthy looking.

Antioxidant Properties

The all-natural antioxidants in honey will help to fight free radicals that can cause your skin to age prematurely. Free radicals are simply organic molecules that have been known to cause skin tissue damage.

Antibacterial Properties

If you suffer with acne, honey's antibacterial properties can help fend off blemishes. You can put some honey on the blemish or use it as a weekly facial mask. With regular use, honey can slow down or even prevent new acne from developing. You can also put honey on skin abrasions. The antibacterial properties will help the area to heal quicker.

What Skin Types Can Benefit From Honey?

All skin types can benefit from using honey. Most of us had some type of skin problem, and honey really can help you combat the problem most of the time. People with dryer skin types will have to use honey on a regular basis to keep their skin more supple looking.

Honey Sugar Body Scrub

  • 1 cup of sugar
  • 1/4 cup of honey
  • 1/4 cup of olive oil or sweet almond oil

Mix the ingredients together. You may want use less or more oil. Scrub your skin gently with the mixture and rinse with warm water.

Many women over the years have used honey on their skin for all kinds of benefits. It's easy - so don't hesitate to give it a try because you might be amazed at the results.